
Black Belt Complexes
Curriculum DVD set
Richard Norton is considered to be one of
the most successful Martial Artists in the
world with over 45 years training and a
movie career spanning some 30 years with
over 60 feature films along-side such greats
as Jackie Chan and Chuck Norris.
NOW for the first time YOU can learn
Richard's favorite 'Black Belt Complexes' -
a curriculum of advanced training drills for
developing explosive speed and power for
you, the advanced Martial Artist.
Norton has mastered many aspects of the
Martial Arts including Judo, Karate, Jiu
Jitsu, Aikido, Muay-Thai Kick Boxing and
various Japanese weapons systems. He has
trained extensively with such Martial Arts
legends as Tino Ceberano, Tadashi Yamashita,
Benny' The Jet' Urquidez, Fumio Demura, Bill
Wallace, Pete 'Sugar Foot' Cunningham, the
Machado's and Chuck Norris.
Norton is in constant demand for seminars
all over the world, covering such topics as
real life street defense, martial arts
weapons drills, Brazilian Jiu Jitsu and
Mixed Martial Arts.
Develop incredible speed, learn explosive
power and continuity of movement and
discover advanced principles of rapid-fire
attack & defense with this highly detailed
and informative two disc DVD set.
Disc 1
Introduction
Volume 1
Module 1: Complex I Basics
Module 2: Secrets of Complex I
Module 3: Complex I with Speed
Volume 2
Module 1: Complex II Basics
Module 2: Secrets of Complex II
Module 3: Complex II with Speed
Volume 3
Module 1: Complex III Basics
Module 2: Secrets of Complex III
Module 3: Complex III with Speed
Volume 4
Module 1: Complex IV Basics
Module 2: Secrets of Complex IV
Module 3: Complex IV with Speed
Volume 5
Module 1: Complex V Basics
Module 2: Secrets of Complex V
Module 3: Complex V with Speed
Volume 6
Module 1: Complex VI Basics
Module 2: Secrets of Complex VI
Module 3: Complex VI with Speed
Disc 2
Volume 7: Skills, Drills and Advanced
Principles
Module 1: Hand drill series
Module 2: Notes on Entering
Module 3: Myotatic Reflex
Module 4: Hand Drill Series continued
Module 5: Bonus Seminar Footage on Initial
Speed and Velocity
Module 6: Bonus Seminar Footage on the
Action-Reaction Principle
Module 7: Notes on Application
Module 8: Bonus Seminar Footage on Entering
Module 9: Myotatic Reflex continued
Module 10: Bonus Seminar Footage on Street
Application
Module 11: Principles of Punching Power
Module 12: The Essence of Focus
Module 13: Bonus Seminar Footage on the
Myotatic Reflex
Module 14: Velocity
Module 15: Bonus Seminar Footage on
Redirection
Module 16: Notes on Principles
Module 17: Inertia Principles
Module 18: Intention
Module 19: Bonus Seminar Footage on
Pre-Fight
Module 20: Notes on Strength training
Module 21: Bonus Seminar Footage on Drills
and Self Defense
Module 22: Stances and Footwork
Module 23: Bonus Seminar Footage on Stances
and Footwork

2 Collectable DVD set for Only $109.00

CI
Gianluca Frisan - SALUTO ITALIANO !
Wing
Chun's infamous Wooden Dummy or more accurately the Mook Jong is an
incredible training device to practice energy transfer, striking and
grappling methods.